Sharpen Your Mental Focus

Hi Guys, a word on Mental Focus:

You don’t have to be participating the The CrossFit Games to benefit from making sure your mental game is on target.  This article from the Games site is spot on in it’s emphasis:

Check it out!  Your Mental Game vs. The CrossFit Games…  To start with, Dawn Fletcher tells us to “Start conditioning your mind. Train it and continue to condition your mental game.”

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